IMPROVE YOUR PERFORMANCE
ON AND OFF THE FIELD
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ABOUT US

Our trainers have an extensive background in many different sports as well as fitness and are in the best position to help athletes improve their performance. Whether you are looking to get faster,  jump higher or just want to get in shape; let us help you.


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PROGRAMS

Our programs are designed to help improve speed, agility, quickness, core, strength, and power for all ages and levels

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REGISTER

It’s easy to get started with us online. You can prepay for boot camp classes, athlete training, and personal training sessions through PayPal.

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YOUR BODY IS DESIGNED TO DO AMAZING THINGS

Reach your full athletic potential when you work with Athletic Body Mechanics (ABM) in Houston, TX. Our team is comprised of all-star college and professional athletes who know just what it takes to perform at your peak. We are a group of former athletes using our experience to impact and help athletes maximize their potential and make it to the next level. 

We provide sports training for professional, collegiate, and amateur athletes, as well as summer skill camps for youth football players and boot camp classes for the public. ABM is committed to improving athletic performance, preventing injuries, and improving linear and lateral speed, agility, power, dynamic stability, core strength, and conditioning level. 

CONTACT US 

Challenge your body and your mind to be the best they can be.

Our certified trainers have collegiate and professional sports experience and are ready to turn you into a star athlete. 

Call us today to learn more about our programs!

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