IMPROVE YOUR PERFORMANCE
ON AND OFF THE FIELD
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ABOUT US

We build confidence with the use of highly trained, experienced, motivated, and knowledgeable instructors along with state-of-the-art facilities and training equipment.

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PROGRAMS

We start working with athletes as young as six years old through to professional athletes. At every stage of your career, trust we’ll be there for you.

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REGISTER

It’s easy to get started with us online. You can prepay for boot camp classes, athlete training, and personal training sessions through PayPal.

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YOUR BODY IS DESIGNED TO DO AMAZING THINGS

Reach your full athletic potential when you work with Athletic Body Mechanics (ABM) in Houston, TX. Our team is comprised of all-star college and professional athletes who know just what it takes to perform at your peak. We are a group of former athletes using our experience to impact and help athletes maximize their potential and make it to the next level. 

We provide athletic training for professional, collegiate, and amateur athletes, as well as summer skill camps for youth football players and boot camp classes for the public. ABM is committed to improving athletic performance, preventing injuries, and improving linear and lateral speed, agility, power, dynamic stability, core strength, and conditioning level. 

CONTACT US 

Challenge your body and your mind to be the best they can be.

Our certified trainers have collegiate and professional sports experience and are ready to turn you into a star athlete. 

Call us today to learn more about our programs!

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