Who we are
Athletic Body Mechanics - former athletes using our experience to help others maximize their potential and make it to the next level. We provide athletic training for professional, collegiate, and amateur athletes as well as summer skills camps for youth football players. We build confidence with the use of highly trained, experienced, motivated, and knowledgeable instructors along with state-of-the-art facilities and training.
What others are saying
"By far the best decision I’ve made for my fitness journey! I’ve been going to Allen for the past year and a half and he’s always worked with my schedule and prices have always been reasonable. Great atmosphere and he’s always motivating me and pushing me to new limits!"
- K.R.R.
"Athletic Body Mechanics is a fantasy place to workout. Allen the owner is dedicated and passionate about fitness. Great place for kids and adults! I’ve been going attending the gym for about three years and i don’t plan on leaving due to great equipment, music, and cleanliness. 10/10 recommend."
- D.L.
"Great facility, best place in town to improve speed and agility. Helped me take my athletic abilities to the next level. Would highly recommend if you are serious about getting better!!"
- B.G.
"I highly recommend ABM for people of all fitness levels. The trainers are extremely knowledgeable and can work with beginners and every skill level, including athletes. In addition to intense workouts, private or class settings, they also offer meal plans and will help you craft a healthier lifestyle to meet your personal goals. Not only are the trainers amazing but the people working out there are so encouraging and cheer you on."
- M.H.