Athletic Body Mechanics
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High School

SKU:
$30.00
30 450 $30.00 - $450.00
Unavailable
per item
For high school athletes 13-18. We focus on linear and lateral speed, resistance training involving resistance machines, resistance bands, free weights, as well as body weight. We put emphasis on improving explosiveness and power. We focus a lot on plyo metrics and increasing sport specific test. This is where your son or daughter exceeds their expectations.
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All packages must be completed within 45 days of purchase.

A 12-hour cancellation notice  is required, otherwise your session will be used.

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