High School
SKU:
$30.00
$30.00 - $450.00
per item
For high school athletes 13-18. We focus on linear and lateral speed, resistance training involving resistance machines, resistance bands, free weights, as well as body weight. We put emphasis on improving explosiveness and power. We focus a lot on plyo metrics and increasing sport specific test. This is where your son or daughter exceeds their expectations.
All packages must be completed within 45 days of purchase.
A 12-hour cancellation notice is required, otherwise your session will be used.
A 12-hour cancellation notice is required, otherwise your session will be used.